Abuse No More in the Arts

Do you feel like no matter how hard you try, it’s just not good enough for your teacher?

Do you feel pushed down, and small when you go to class or your lessons?

Do you feel like you can’t do anything right?
Like you are always wrong?

When was the last time you left your class or lesson and felt GOOD about yourself, and your progress with your Art?

If you can’t remember, there may be something deeper going on…and it actually has nothing to do with you.

If you have been feeling frustrated with your growth, it may be time to look at your teacher….

 

I took a year off dancing when I was 11.  I was living in England at the time, and my mother took me out of the ballet school I was attending in Bury St. Edmunds, because the teacher was holding me back.  I was the only American in the class, and even though I worked so hard, and my level was just as high as the others, I was the only one not allowed to move to the next level.

My mother was furious, and spoke with my teacher, hoping to gain understanding.  My teacher was a stone wall, and my mother deeply believed I was being discriminated against, after the conversation.

Rather than subject me and my love of dance to another year with this woman, she took me out.

We moved to Germany, and I got back to dancing once a week, and got my first pair of pointe shoes.  I was over the moon, but not really growing as much as a dancer.

Then we moved to Montgomery, Alabama and I was accepted into the Baldwin School for the Arts, and was taking dance two hours a day, five days a week at the advanced level class with a former Royal School of Ballet teacher, Leslie Caruso.

I was one of the WORST dancers in the class.  The year off from dance had affected me, as had the ho-hum teaching I had received when I was 13, once a week, at a studio on base in Heidelberg.  This was really the first time I was getting quality training on an intensive schedule…and something magical happened…I grew.  Not only my confidence, but my technique, my expression, and I started to choreograph.

I was excited to go to class!
I WANTED to go to class.

And I ended up receiving an award for Most Improved at the end of the year.  Leslie Caruso gave me a solo on pointe at the end of year recital to celebrate my journey.

I gained clarity that I was not going to be a professional ballerina, but knew I would be a performer.  I wanted dance to be a part of my life moving forward.  I was in love with it again!

From there, my father was stationed at the Pentagon, and I found a dance studio in Northern Virginia called the Russell School of Ballet.

I showed up for classes so excited to GROW, to learn, and to take everything Leslie had taught me and take my dance to the next level, especially with pointe.

And then the Russells held me back.
They told me I was only allowed to wear my pointe shoes at the bar.
And when they cast the Nutcracker my first year, I was cast as one of Clara’s friends…..not doing the gorgeous Snow number where I would have been performing on pointe.

I tried to justify it, and enjoy the performance, and just get back to working hard. But it felt horrible.

And then the following year when they cast the Nutcracker, I was cast as one of Clara’s friends…AGAIN.

I came home absolutely crestfallen.
I felt so frustrated.

My friends were doing Snow, and I felt so embarrassed.
Why wasn’t I being given the chance to shine?

And a belief was forming,
You’re not a strong dancer.
You’re just not that good.

Have you ever felt like this?
Torn down by your teacher and then believe you are hopeless?

How has this affected your Art today and your confidence?
Are you where you want to be?

 

Who is your teacher to you?
Who are they supposed to be?

I gained my education in the Arts at a time when the models of teaching were changing.  For a long time in the dance world, humiliation was the major tool.

Publicly shaming students was commonplace.  Some of the most successful choreographers and teachers were also deeply abusive to their students, yelling at them and breaking them down. Some were also deeply manipulative, using their power position to dominate over and sexually abuse.

That’s NOT right!
Did you come here today to WASTE my time?
Stop crying….no one cares.
That looks TERRIBLE…do it again.  Do it until you bleed and learn the lesson.
I will tell you when it’s acceptable.

For some students. this would work…but only for a time.  At the end of the day, the damage done was monumental to the students’ psyche, and would inevitably lead to addiction, depression, and burnout.

Humiliation is not sustainable.

And take a moment and check in,
How do these statements FEEL in your body?

Does it make you want to create?
Does it inspire you?

It didn’t for me. Not only that, it deeply stunted my growth as a dancer.  Being held back and demoralized only convinced me I deserved it.

I remember having a powerful conversation with a dear friend who is a professional opera singer, and also a master voice teacher.  He said,
The mark of a good teacher is in your results.  If you are not seeing and feeling big changes right away, so somewhere else.

I didn’t hear this until I was in my mid 30’s, but suddenly things begin to clarify.

I thought of my huge growth in dance and choreography in college, and attributed that to my amazing mentor, Spence Ford, who taught me how to be a professional dancer and choreographer.

I thought of my voice teacher in college, Dr. Susan Boardman, who opened me to the fact I was actually a soprano and had me singing high Cs, after I was convinced I was an alto.

I thought of my high school theatre teacher , Mr. Maiden, who taught me how to act, and all the roles I played in school productions, and how I decided to do musical theatre as a profession because of him.

I thought of my voice teacher I had for 12 years in the city, Linda Glick, who taught me how to belt healthfully, and all the jobs I booked because of that work.

And of course, it all comes back to Leslie Caruso.

When I examined what she did, I realized she actually created a powerful environment for me to learn, one where I was ENCOURAGED. An environment that was safe.

At the end of the year, I went to her and thanked her deeply saying,
Ms. Caruso.  I was one of the WORST dancers in your class at the beginning of the year.  Why did you put me in the advanced class instead of the intermediate?

She looked at me and smiled simply, saying,
I saw potential in you.

And there it is…..the largest difference between humiliation and abuse…..the INTENTION and what the teacher sees.

Leslie saw the BEST in me.  She believed in me, and held me high, everyday.  THAT is why I grew.

 

So, what does your teacher see in you?
Do they have your best interests at heart?

Or are they too steeped in their own frustrations and failures?

You want a teacher who KNOWS what they are teaching, and you want a teacher who is CLEAN.

Clean of misguided anger, and truly in service.

And you can FEEL it in your body.
You can feel when your teacher is truly there for you, guiding you.

And this doesn’t mean there won’t be challenges!  Of course there will be.  Learning your Art means you will come up against all your demons, doubts, and fears because it means so much and because it takes quite a bit of SKILL to be a professional artist. We have to arrive to our classes and lessons OPEN and willing to learn.  That is our work, and responsibility.

But, is your teacher SKILLFULLY holding you as you grow?
Are they encouraging you?

Or tearing you down?

Take stock of the teachers where you have had the most growth, and if you are feeling super stuck right now, it may be time to have a heart to heart with your next steps.

Thankfully, times are changing, but there are still many teachers who abuse their roles of power.

Know you always have a choice to leave.
You have the choice to CHOOSE who guides you as you become Unstoppable.

 

I see you.
I see your brilliance.

Tune in to what actually feeds sustainable growth in your Art.  Tune into what actually OPENS you and allows you to tap into your unique artistic voice.

I’m holding your vision high.  And the right teacher for you will see this too.

 

 

 

Photography: Caitlin Cannon Photography

Your Creativity Test

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Which of the following multiple choice questions would apply BEST to the correct answer?
A….
B…..
C…..
D……

And you look at the clock.

How would you describe this situation BEST?
A….
B……
C…..

Shift in your chair, stare at the clock, scratch an itch, and sigh deeply. How many MORE of these do you have to answer?

Dear God….there are 155 questions and you’re only on question number 45. And you already want it be over.

And in it creeps.
I hate tests
Why do I have to do this
What is the point?

Have you been here?  Staring at a screen or blank piece of paper, finding yourself shutting down?

What if the test is something else, like meeting a writing deadline or submitting your creative work for consideration, or completing your project?

Tests come in many forms with your Creativity. They come in many forms in your life.

And the question we often find ourselves asking is:
Why the heck is it is taking SO LONG??

 

Last week I sat down to take an online test for my ICF accreditation. ICF is the International Coaching Federation and as I had completed all my hours and my mentoring sessions with my coach, this test was the last piece. I had an idea it would take some time, but felt pretty prepared.

I was excited. I had put in a lot of time with my studies and mentoring, and was looking forward to the official accreditation to validate my intentions and efforts, and take
me to the next level as a coach for my clients.

So, I dived in.

I had three hours to complete the test and thought,
There’s no way it will take that long!

And then I saw there were 155 questions.

It began smoothly, but I began to fidget and become frustrated with the questions. So many were written in corporate settings and all my training and experience has been in the private sector.

I wasn’t seeing myself in these questions.

I began to fidget.
And I began to get frustrated.

And I began to slow down.

I found myself saying the questions out loud, trying to make sense of it, and starting to doubt myself. And an inner voice started saying

Who are these questions for?
Why aren’t they including me?

And I slowed down even more.  I was coming up against a wall.

This wasn’t what I usually experienced! I was valedictorian in school, I practice meditation. Why am I having so much trouble?

And then I stopped and realized…THIS was the test.

Could I take a moment and be aware of what was getting in my way, take a breath, release it and then move forward?

Yes….it was just taking longer than I thought.

Two and a half hours later, I hit the final button and received the message congratulating me,

You passed!

Indeed. This had been the end goal.

What if I had stopped?
What if I had thrown up my hands and yelled and screamed?
What if I had spiraled down into the anger and belief I was being “wronged”, and didn’t finish in the three hours?

Maybe then I would believe I was a quitter. Maybe then I would just avoid it all together.

And what would happen to all that work and energy I had put into my training?

What happens to all the work and energy you’ve put into your Creative Craft?

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Meet Billy Porter. He’s a Tony and Grammy award winning singer, been in countless Broadway shows, directs, composes, and is a playwright. He’s one of the most celebrated performers on the Great White Way today working across all mediums.

In a recent interview he said:

“For me as an artist, the best thing that ever happened to me was the lack of work. The best thing that ever happened to me was that it didn’t turn out the way I thought I was ENTITLED to have it be, because I was talented. You know what I mean?

Everybody’s talented once you get to a certain level. Everybody in the room can sing. Everybody in the room can act. Everybody in the room is cute.

So, what makes YOU different, what makes you stand out?

What makes you rise to the top above the rest?

It’s  about showing up.

It’s about having the courage to try new things, to create your own project, to create your own work. Right now I’m working with this director and we are doing plays in a living room. If you’re not interested in doing plays in a living room then you can’t be interested in doing a play on Broadway.

You have to be willing to do your work anywhere. You can not WAIT for anyone to give you permission to practice your work.

You have to be practicing all the time.”

All the time.

So, where do you stop and slow down? Can you view each challenge and moment of “this isn’t how I thought it would be” to act as information instead of feeding a belief you are not capable?

What if you showed up, regardless?  That belief you are not capable would probably get blown out of the water. You may star on Broadway, you may get a coaching certification, you may even decide to launch a business based on your Creative Spark.

This is YOUR test. Take a breath, come back to the practice, and rise.

Rise to the top and create anew.